Vinyasa Yoga 🧘

We’re introducing yoga to Spirit Studio. Let’s connect our body and spirit! 🧘

👩 About the teacher 

I am Maarja and I have been a yoga enthusiast for over 10 years. In 2023 I completed 200HR Yoga Teacher's Training and started my practice as a yoga instructor. I am really excited about the opportunity to teach yoga in Spirit Studio!

🧘 Vinyasa Yoga Class 

We will do a Vinyasa class, which includes flow elements, core work and stretching. Movements are linked together with the breath and music to improve flexibility, strength, balance and endurance. All exercises can be tailored to fit both beginner and experienced yogis.

NB‼️ If possible bring your own yoga mat.

🗓️ When?

28.02 at 18:00-19:00

🎫 Tickets

This is a trial lesson, meaning the ticket is only 5€. Only 12 spots available!