4-Week Heels Technique Course

Service Description

In this 4-week course, you’ll train different technical elements essential to heels dance. While heels is a newer performance style and does not have strict foundational techniques like ballet, jazz, or street styles, it combines a wide variety of movements and technical concepts inspired by them. Throughout the course, we’ll focus on developing those elements to strengthen your movement quality, confidence, control, and overall performance in heels. 🗓 Schedule: Mondays 19:40–20:40 📅 4 weeks in total: 29.06, 6.07, 13.07, 20.07 💸 Price: 55€ for the full course (available in Stebby) 👉 You can also drop-in using your class packs This is a technique-focused class, meaning we will not learn choreographies. Instead, we’ll break down and train the essential elements that help you move with more confidence and ease in heels. Throughout the course, we’ll work on: ✨ posture & body awareness ✨ balance & coordination ✨ movement quality & control ✨ confidence & performance presence ✨ feeling stronger and more comfortable in heels Expect drills, technique exercises, movement breakdowns and supportive guidance in a welcoming environment 💛 🗓️ Schedule • Week 1 - Feet positions, relevés & pliés, ronde de jambe, balance & walk • Week 2 - Hip movements • Week 3 - Chest movements • Week 4 - Arm movements Level: Open Level / Beginner-Friendly Perfect for total beginners to heels (or dance!), as well as dancers with previous experience who want to strengthen their foundations, refine technique, and continue growing as performers. No experience needed - just curiosity and willingness to learn 🤗 ------------------------- Unsure about committing? Sign up for a trial class for 5€ through our schedule! 🙌 You can find this course also on Stebby: https://app.stebby.eu/group/spirit.studio Purchase ticket via Stebby and then send us an email to spiritstudioestonia@gmail.com with your ticket code to register you in the course. NB! Missed sessions will not be refunded or compensated.