Heels Beginners Course

Service Description

Ever been curious about dancing in heels but felt unsure where to start? This 8-week beginners Heels course is a safe, supportive, and empowering introduction to movement in heels, focusing on technique, confidence, and self-expression. Step by step, you’ll build strength, control, and elegance while discovering your own unique way of moving. 🗓 Starts: March 2nd, 2026 📍 Location: Spirit Studio, Tallinn 💃 For: Absolute beginners & curious movers 🎯 You’ll learn: Week 1: Introduction. Walking and posture on heels. Week 2: Lines. Poses. Week 3: Balance. Spins. Week 4: Short combination of what has been learned so far. Week 5: Levels. Movement on the floor. Week 6: Dynamics. Self-expression. Week 7: Starting to learn choreography. Week 8: Finalizing choreography . 👠 About Heels Heels is a dance style performed in high heels that combines technique, body awareness, and self-expression. Today, heels draws inspiration from many other dance styles, allowing for street-dance-like strength, pop expression, and softer, more feminine nuances. This versatility leaves room for individuality and allows the dancer to find confidence, elegance, and freedom in their movements. 💃 Meet your teacher Kati "I have been dancing for over ten years in different styles, from hip-hop, house and locking to contemporary, heels, frame-up and vogue. Over the years I have gained both performance and competition experience and have taught various classes and workshops. Heels has been a natural extension of all of the above for me – a style where technique, confidence, elegance and personality come together, while still allowing for plenty of room for self-expression." Unsure about committing? Sign up for a trial class for 5€ through our schedule! 🙌 You can find this course also on Stebby: https://app.stebby.eu/group/spirit.studio Purchase ticket via Stebby and then send us an email to spiritstudioestonia@gmail.com with your ticket code to register you in the course. NB! Missed sessions will not be refunded or compensated.